Geelong HR Masterclass | Resilience
Resilience. The ability to ‘bounce back’ when encountering the challenges that are an inevitable part of life.
Melanie has a passion for helping people to manage their mindset and will be providing strategies on how to be more resilient in the workplace (and life in general).
- Fostering psychologically safe workplaces
- Leading with empathy and understanding
- Navigating and tolerating uncertainty
- Adapting to adversity
- Adjusting expectations
- Motivating others during a crisis
- Compassion fatigue & overwhelm
- Self care and restorative practices
In this Masterclass Andy is going to deep dive into the physiology, neuro cardiology and the process in which people can reset their nervous system in 30 seconds to 3 minutes.
After this session people will be able to have
- Increased situational awareness in relationships, meetings and projects.
- Enhanced ability to focus, process information and solve problems.
- Heightened creativity and innovation.
- Increased ability to handle challenging clients and situations.
- Increased access to intuition for fast, effective decision-making on complex issues.
- Increased regenerative sleep.
- Increased vitality and resilience.
- Reduced stress, negative emotions, worry and fatigue.
This program has been used by some of the top Fortune 500 companies and is backed by over 100 peer reviewed journals.
With strategies, tools and tips, this is an HR Masterclass that no HR professional or employee should miss.
About our Facilitators:
Melanie has dedicated over 20 years to exploring strategies to expand our individual capacity for resilience. Following a diagnoses of Anxiety Disorder/Panic Disorder Melanie was faced with the choice of living life the same way she always had – predominantly in fear, or developing ways to manage her emotions and live a life of learning, growth and bravery. Not convinced that we are afflicted with inherent deficits or locked into a certain way of being, Melanie embarked on a journey of personal awareness and obsessively studied psychological and emotional strategies to cultivate resilience and choose the way we react to our circumstances. Through this journey Melanie became exposed to psychotherapeutic intervention strategies such as Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT) and has used these strategies to change the way she engages with the world. She now helps individuals to cultivate a sense of resilience, adopt a Growth Mindset, navigate change resourcefully and to manage their relationship with fear and discomfort.
Andy Fox is one of 6 people in Australia Certified to deliver the Resilience Advantage™ program so we are lucky to have him here in Geelong. Companies in the US have reduced staff turnover saving $2.5 million dollars, decreased errors in hospitals by 3,600 events in one year resulting in less claims, while increasing employee engagement and delivering a better quality of life for everyone.
In this session Andy is going to share how these companies did it and how you can model their success. If you want to build and store resilience, then use this extra capacity to transform your life and business, then make sure you see this presentation. Just one thing to note Andy gets excited and starts to speak fast so bring your “fast listening” ears!!!
Registrations close on Friday 14th August 2020 at midday.
The Webinar link will be sent through to registrants prior to the session.
Tickets are available at a per event price of $95 + GST
Discounted and Complimentary tickets available for HR Nexus Gold and Platinum members.